Your Fit And Healthy Diver Victory Journal templates are ready for printing . Follow the instructions, be consistent, and watch as you revamp your life with new vigor, energy, improved attitude, AND lasting results!Coach Izzy
The topic of mindset for permanent results in diver fitness is thoroughly addressed in the book Scuba Diving Fitness: The Missing Component Extortion, Bribes, and Shysters Cannot Get You. Available on Amazon or other book retailers.