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Due to the high volume of email please expect a reply within two or three business days. Your concerns are important and I will do my best to address them.

In the mean time, feel free to visit my irreverent and controversial Fitness Blog Coach Izzy Talks Fitness or if you are in the Seattle area and need help with chronic pains, check out my pain therapy practice Integrated Healing and Strength Systems.

Safe Diving and Happy training!

Coach Izzy